Whole30 Egg Muffins

Ingredients:

• Eggs
• Almond Milk
  • I use Califia Farms Unsweetened Almond Milk.
• Chicken Sausage
  • I use Wegmans Apple Chicken Sausage; AppleGate and WholeFoods also have compliant chicken sausage.
• Turkey bacon
  • I use AppleGate uncured turkey bacon.
• Mushrooms
• Spinach
• Onions
• Salt/Pepper to taste

Steps:

1. I only use one bowl for this recipe. Mix the eggs (about six) with almond milk first.
2. Chop up the onions, a handful of mushrooms, and a handful spinach. Then, sautée those ingredients in a pan on medium-high heat.
3. Sautée the turkey bacon and chicken sausage; I use two of each. Then, chop the turkey bacon and chicken sausage.
4. After both are done cooking, set them aside. I don’t use any other seasonings, but you could add them here if you wanted.
5. I pour the egg mixture over top of the rest of the ingredients after scooping them in each muffin tin.
6. Preheat the oven and cook at 375ºF for 25-30 minutes. This recipe makes 11 muffins.

Enjoy!

love,

julia grace